How Taking Care of Yourself is Important to Creating - Fake Blues: Chapter 1
Taking care of yourself is a crucial part of being a creative person. Your physical health and mental health should be a priority to overcoming anxiety. There is a lot of pressure on creatives to be successful in a way that can be unhealthy.
In the video below, I talk about missing my chance to be interviewed on MTV back in 2011. It was this moment that I realized my stress and anxiety could hurt my chances to grow. I got sick from trying to be successful on behalf of my family. I sacrificed so much that my body shut down. After recovering I learned a vital lesson.
This lesson is explained in the first chapter of my book, Fake Blues: Creating in the Face of Anxiety. If you would like to learn more about the book Click HERE